Hope For the Holidays (Adults)- Evening- Louisville
The holiday season is upon us. This time of family gathering can be especially challenging for those grieving a loss due to death. Hosparus Health Grief Counseling Center invites bereaved adults and families to gather for conversation, sharing and support as each considers how to keep the season.
Each session is facilitated by one of our Grief Counselors addressing aspects of the holiday season and offering practical suggestions for supporting one’s self and family during this special time of year. Join us for one session or all.
For Grieving Adults
Topics will include:
November 7: Grief and the Holiday Season—Anticipation and Expectation
November 14: Grief and Gratitude—Thoughts on Thanksgiving
November 28: Considering Traditions and Rituals
December 5: Care of Self—Managing Holiday Stress
December 12: Care of Self—A Closer Look at Resilience
December 19: Care of Self—Creating Space for Grief
December 26: Hope for the New Year—Grief Resolutions
January 2: Grief and the New Year—Revisiting Anticipation and Expectation
Wednesday afternoons, 1:00- 2:30 p.m.
Wednesday evenings, 6:00 - 7:30 p.m.
Sessions are free to the community. Pre-registration is recommended.